logo
Skin Care
Makeup
Hair Care
Exercise & Fitness
Weight Loss
Health & Wellness
Food & Nutrition
Self Improvement
 
[back]    [print]    [forward to friend]
Can You Really Lose 10 Pounds In 7 Days With Fat Burning Soup Diets?
By joseph_cole
Claiming to help you lose anywhere from 10 to 17 pounds of weight in just a week, fat burning soup diets like the cabbage soup diet have been referred to as the ultimate fad diets. How honest are these fat burning soup diets and do they live up to their claims?

After becoming popular in the 1980s, the cabbage soup diet is now circulated all over the Internet and as a result is popular still to this day. In fact, the actress Sarah Michelle Gellar has been known to use this fat burning soup diet to lose weight.

The idea behind fat burning soup diets is to fill you up on low-calorie soup and several other specific foods. The soup itself supposedly has fat burning properties. However, experts deny this and say that any weight loss achieved come as result of consuming very few calories, approximately 800 to 1000 calories to be specific.

Am I saying that these fat burning soup diets work for weight loss? Well, my answer is yes and no. The cabbage soup diet, for example, has been used by many people for short-term weight loss and is seemingly effective. However, when you take a closer look you realize that the grass is not always greener on the other side.

Your body will always lose considerable weight when you drastically lower your calories and the amount of carbohydrates you consume, but this should not be confused with fat loss. Rather, you will lose water weight and becoming dehydrated, which will result in you feeling weak, having dizzy spells and even fainting if your blood sugar level goes down too much.

What

About the Author

Joseph Cole has blown the whistle on the weight loss industry. Find out why 95% dieters fail within one year, why fat burning pills are a complete waste of money and why you don't need to count calories to lose weight. Download his brand new revealing industry report for FREE right now at: http://www.theantidietplan.com/1


Source: ArticleTrader.com
[back]    [print]    [forward to friend]
© MyBeautyTips.net       Join Mailing List    Contact Us     Sitemap  powered by eventogo.com