There are so many critical reasons to PLAY! Here are the Top 10:

1. Play adds JOY to life.

When is the last time you flew a kite or used a hula hoop?

2. Increases energy.

Increased energy creates a zest for life.

3. Is profitable and productive.

Balancing work and play gives you more energy and passion to do your work and take care of your responsibilities.

4. Nurtures and replenishes the human spirit.

Allows you to use your imagination again... to realize your passion... to dream again!

5. Increases creativity.

Allows you to use much more of your brain. Also clears the mental blocks that keep you from thinking clearly.

6. Reduces stress.

Helps you relax and let go.

7. Makes problem solving much easier.

Play frees you from stress and worry, allowing the creative juices to flow. Solutions that seemed challenging before become effortless when play is included in the mix.

8. Makes life purposeful.

A challenging, fun, and creative environment encourages passion and pride in each individual. There is nothing humans want more than clear purpose in their lives.

9. Creates a positive environment.

You already get enough negativity in the news, talking about the weather, just in everyday life. Surround yourself with positive, happy, supportive people. Good feelings are contagious and so are bad ones. Which do you want more of?

10. Has a huge impact on attitude.

Attitude truly is everything. See the HUMOR in life. Have FUN! PLAY! Let go of frustration and irritation and turn it into joy and laughter.

Stop reacting to life and start to create the life you want! Let the child out again and give him/her permission to PLAY! It will add years to your life, not to mention much JOY and PEACE.