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Happiness is a choice.
I'm working on a new project that will allow us to offer a daily
structure for increased awareness. This project involves finding
various interesting quotes. One that caught my attention is the
following:"Unhappiness
is best defined as the difference betwe...
Author: rickipll, 16-03-07
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Attraction Secret Revealed - The Key To Attracting Happiness
No matter who you are in life, you want to be
happy. Some of the most common ways people try to obtain happiness are
through their finances, their relationships, their career, travel, and
health. If the truth be told, these all seem to have a hollow center
...
Author: Jason Osborn, 09-03-07
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6 Steps To Stress Avoidance
Anything taken too much is bad for the health,
and the long term effects of stress are well documented, which is why
it is such an important area. As with everything in life prevention is
always better than cure so I have provided 6 steps to help you avoid
...
Author: Diane Corriette, 09-03-07
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Positive and Negative Anxiety
In situation of danger or risk, our brain answers with anxiety. But,
what happens when our brain interprets as dangerous a daily situation?
It immediately sends signs of anxiety as if it was a truly dangerous
situation. In real danger, anxiety helps us prev...
Author: Maria Gonzalez, 01-03-07
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Tackling Stress Today's World
In today...
Author: Jeff Foster, 01-03-07
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Sleep Apnea Effects In Overweight Children
Sleep apnea is recognized as a common condition among overweight
children. If your child has sleep apnea, he stops breathing for a
period of 10 to 20 seconds during sleep. The interruption of breathing
may extend up to 2 minutes. This episode may occur hund...
Author: pnreddy, 27-02-07
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Would You Like To Sleep Better?
Tempurpedic Mattresses, generically known as Memory Foam, are becoming
more popular every day. However, with all the different choices and
prices of foam on the market, the consumer should know about the major
differences between these products before payin...
Author: J Shipper, 27-02-07
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Living with Anxiety
Anxiety is a disorder that fills people...
Author: Phil Wiley, 27-02-07
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Fighting with Depression
Depression is a medical condition, which cannot be ignored, and it has
to be considered seriously. It is caused due to chemical changes and
imbalances in the brain. These changes may be caused due to several
factors. Many people may not know the actual reas...
Author: taniaj, 27-02-07
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Is Your Job Stressful? Add a Little Harmony
Every job has stress. Some stress is due to
the nature of the job, some stress we apply to ourselves, and some
stress is caused by those around us, be it demanding bosses,
unreasonable customers or unproductive and scheming co-workers.
Malcolm S. Forb...
Author: Gary Mosher, 27-02-07
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Stress
Defined simply, stress is the body...
Author: yeastion@gmail.com, 27-02-07
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Emotional Abuse
Emotional abuse can be defined as the systematic tearing down of
another human being through such methods as rejection, isolation,
terrorizing, put downs, and more. Most people don't consider emotional
abuse a serious matter, they think of it as one form ...
Author: Christine Bettridge, 27-02-07
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Three stress relief techniques
Not all stress is created equal. Good stress can propel a person to
excel, to reach new heights or to complete a big project on time.
Bad stress is not so good. Stress that stems from conflict or worries.
Stress that keeps a person from sleeping and happi...
Author: amabaie, 27-02-07
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Coping With Stress
Stress is an inevitable part of life. We will never be able to get rid
of it completely. In fact, you wouldn...
Author: Sharron, 27-02-07
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What is Stress?
Stress is a dynamic condition in which an individual is confronted with
an opportunity, or demand related to what he or she desires and for
which the outcome
is perceived to be both uncertain and important.
Stress is not necessarily bad in and of itself....
Author: jr.schneider, 15-02-07
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Stretching With Meditation
Stress and a fast paced living see many of us having to find
alternative ways of escape. Many people go to gyms to relieve stress in
a healthy manner. Yet, few people consider going against the flow: to
slow down and attempt meditation as an alternative for...
Author: Moses, 15-02-07
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Up Your Exercise Intensity to Reduce Stress
Exercise has long been touted as a means of improving physical fitness.
Recently, research has made the mind-body connection and found it
beneficial to mental health as well. Exercise can help relieve stress
and anxiety by:
*Releasing "feel good" subst...
Author: Lanny, 15-02-07
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Coffee Can Increase Stress Levels
Americans love their coffee, especially first thing in the morning.
Turns out that early morning tall latte may do more than just perk you
up. It also affects the part of your brain which conrols anxiety and
stresses you out.
Studies show if you consume y...
Author: Lanny, 15-02-07
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Stress Reducing Balm
In our technology-dependent world, we tend to become so giddy with
success, money and social prestige that we often overlook the
limitation of the most complex machine ever created, the human body.
When the body cannot take it any more, what results is st...
Author: monika, 15-02-07
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Finding a Natural Stress Relief
Consider where you naturally turn for stress relief. Is it a bar, the
TV or Krispy Kreme. Many of the places and things people turn to for
stress relief are not natural stress relief.
A Healthy Lifestyle
Living a healthy lifestyle can give natural stre...
Author: Matthew Keegan, 15-02-07
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