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The ABCs of Healthy Cooking!
By Allan T. Khoury
    Analyze
  • Plan ahead for the days you will need to make an evening meal by looking at the activities you or your family have for the coming week.
  • Plan what you will serve for each meal and write it down. Be specific, listing main entr

Reprinted with permission from Lickety-Split Meals: For Health Conscious People on the Go! (ZHI Publishing). For more information about the author Zonya Foco, RD and more free recipes, visit http://www.zonya.com/.

Allan T. Khoury PhD, MD
Chief Medical Officer
Whole Health Management
http://www.wholehealthnet.com/?section=ofinterest&page=justforhealth

Article Source: http://EzineArticles.com/?expert=Allan_T._Khoury

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