Plan ahead for the days you
will need to make an evening meal by looking at the activities you or
your family have for the coming week.
Plan what you will serve for each meal and write it down.
Be specific, listing main entr
Reprinted with permission from Lickety-Split Meals:
For Health Conscious People on the Go! (ZHI Publishing). For more
information about the author Zonya Foco, RD and more free recipes,
visit http://www.zonya.com/.