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Home Food Freezing Basics
By Connie Limon

Home freezing fresh foods is an excellent way to preserve essential vitamins, minerals and nutrients. Follow a few basic tips to achieve the greatest success in your home freezing program.

Choose the correct type of container for freezing foods. Foods in the freezer should have proper packaging to protect flavor, color, and moisture content and nutrition value. The type of freezer container depends on the type of food you are freezing and personal preference. A good rule to follow is not to freeze fruits and vegetables in containers with a capacity over one-half gallon. The reason for this is that foods in larger containers freeze too slowly and will result in an unsatisfactory product.

When you choose a freezer container look for the following characteristics:


Source: The National Center for Home Food Preservation

This article is FREE to publish with the resource box. Article written 2-2007.

Author: Connie Limon. Please visit us at http://nutritionandhealthhub.com and sign up for our nutrition and health weekly tips. Nutrition and Health Hub is a collection of articles available for information, education, and FREE reprints to your newsletter, website or blog.

Article Source: http://EzineArticles.com/?expert=Connie_Limon

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