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Green Tea and Caffeine
By John Gibb

The caffeine in green tea, which can cause some people to experience unwelcome side effects like nervousness, heart palpitations, and insomnia, is the major negative to consuming this otherwise highly beneficial beverage.

And some quality manufacturers of green tea supplements, aware of the problems many people have with caffeine, manufacture their green tea products with decaffeinated green tea extract. Caffeine: The green tea-black tea debate

While green tea


John Gibb runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on our nutrition book.

Article Source: http://EzineArticles.com/?expert=John_Gibb

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