Did you know that heart attack, stroke, and related disorders kill more Americans than any other disease combined in the United States? Over 1 million Americans died in 1990 from cardiovascular disease which could be prevented with diet, vitamins, exercise, and stress reduction techniques.

Arteriosclerosis, which is hardening of the arteries, is the leading cause of heart attack and stroke in the world. When fat and cholesterol build up around the heart and on the inner walls of the arteries arteriosclerosis occurs. Then your arteries start to narrow from fat and cholesterol build up, blood flow slows down and blood pressure increases. When arteries narrow the risk of blood clots increase and depending on where the clot ends up can cause a stroke or heart attack. Arteriosclerosis usually goes un-noticed until it reaches an advanced stage and most people don

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