Acai berry is highly touted as an all-around, miracle supplement. Not only does it help purge impure substances in your body, it can also assist you in your weight loss goals. According to tribesmen from Central America where the berries are largely found, it has been used as energizer bunny by warriors for centuries. Nowadays, this has been a staple across the United States, being displayed and marketed in major stores and online websites.
Because of high demand for this product, it is being produced in many varieties - capsules, powder, bottled drinks - you name it. There seems to be an endless array of acai berry products to be found both online and on local markets. But what about taking it in its pure form? Does pure acai berry work?
Definitely. In fact, scientists recommend eating it in its natural state. But this may not be feasible because it rots almost over night. And since it takes days to transport it from the swamps of Amazon to the shores of America, you are more likely to get a rotten fruit by the time it arrives here.
Some companies ship it in reefers or frozen ship containers to preserve it and avoid spoilage. But still, by the time it hits the counter, you will more likely get a fruit that has reduced its quality than when first picked. So does pure acai berry work? Largely, Although it would very difficult for you to find a natural acai fruit around.
If you do chance upon an actual acai fruit, remember that there are possible side effects from eating it. Different people react to different foods. For example, if you are inherently allergic to berries, you would probably develop the same allergy when you eat pure acai berry.
And then there's also the thing about pollens. If you are hypersensitive to pollens, you might want to stay away from pure acai fruits to avoid allergies. The allergens between acai berry and the berries found here are almost similar.
Another mild side effect is frequent trips to the restroom. Because of its detoxifying qualities, you might experience loose bowel syndrome as the toxins are being flushed out of your colon. This would be no problem if you're not at school or work and have the luxury of visiting the restroom every now and then. But again, this isn't set in stone. You may not experience this condition if you are prone to having antioxidants daily.
Slight loss of appetite. This is actually a good thing because it can help you dramatically lose weight in the long run. But if you are lean and lanky, you might want to consider taking another supplement that would jack up your appetite and run counter with the effects of pure acai berry.