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Food & Nutrition
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Discussion of the Human Body Defense System
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body defense system, th...
Author: Roland M. Moritz, 10-01-07

FinallyThe Truth About Calcium Supplements
Undoubtedly calcium has become a hot topic of controversy. We are bombarded with advertising telling us exactly what will give our body more calcium. Between the ...
Author: Dr. Loretta Lanphier, ND, CCN, HHP, 10-01-07

Fish Oil and Possible Disease Prevention
Researchers working at the Veterans Affairs Medical Center state that DPA and DHA, primary components of fish oil, provide substantial protection against coronary heart disease. This study involved more tha six thousand middle-aged men who had samples of their...
Author: Aaron Wilmont, 10-01-07

Food Sources That Boost Glutathione Naturally
Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt.   Glutathione levels cannot be increased to a clinically benef...
Author: Priya F Shah, 10-01-07

Food thats good for a healthy heart
Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scou...
Author: Nitin Jain, 10-01-07

Foods to Fight Disease
When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life.   Research shows a healthy diet could help or prevent a number of health problems, including cancer, diabetes, heart disease, and obesity. An...
Author: Jon Wickham, 10-01-07

From Cell to Super Cell - with Glutathione
Imagine you're a cell.   Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly d...
Author: Priya Shah, 10-01-07

Antioxidant Vitamins and Zinc Reduce Risk of Vision Loss from Age-Related Macular Degeneration
 Findings from a nationwide clinical trial reported that high levels of antioxidants and zinc significantly reduce the risk of advanced age-related macular degeneration (AMD) and its associated vision loss.   Scientists found that people at high r...
Author: ARA Content, 09-01-07

Antioxidants and Your Health
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.   Why? Antioxidants, as the name implies, help prevent oxidation, may help i...
Author: Glenn Beach, 09-01-07

Are You Eating the Right Carbohydrates
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many p...
Author: Kim Beardsmore, 09-01-07

Arginine Is This Natural Viagra
Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide which is used by the male reproductive system to stimulate an erection. The compound, L-Arginine, is a naturally occurring amino acid th...
Author: Barrett Niehus, 09-01-07

B Vitamin Hype With Ambitions of Fighting Acne Rosacea and Tumors What Can This Vitamin Really Do For You
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficien...
Author: Naweko San-Joyz, 09-01-07

Back to School What is a food allergy What can you do
About The Author Naweko San-Joyz writes health and beauty articles from her home in San Diego. She recently published ...
Author: News Canada, 09-01-07

Body And Soul - Keeping It Together
LET'S START WITH THE BODY . . .   H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the first thing a women does on waking is to look in ...
Author: Jon Wickham, 09-01-07

Body And Soul - Keeping It Together
LET'S START WITH THE BODY . . .   H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the first thing a women does on waking is to look in ...
Author: Jon Wickham, 09-01-07

Build Health Cut Through The Calcium Hype
The initial success of penicillin generated an assumption which has stuck with us as a cultural belief in the Quick Technological Fix. That assumption is:   A single variable can be divided out from all other variables, tested for its result, and it wi...
Author: William R. Quesnell, 09-01-07

Can Vitamin E Cure Almost Everything
Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.   What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in ...
Author: David Leonhardt, 09-01-07

Cherries - The Supercharged Fruit
The little red fruit that has been enjoyed by countless millions offers more than great taste.   Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offe...
Author: Tony Anderson, 09-01-07

Citric Fruits - A Healthy Food
New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.   Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds i...
Author: Dr. John Roberts, 09-01-07

Colloidal Silver - Time For a Comeback
I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. It really sucks. And with the overuse of prescription antibiotics, you can't be sure if they will even help next time around.  ...
Author: Levi Bloom, 09-01-07

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