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Antioxidants and Your Health
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.
Why? Antioxidants, as the name implies, help prevent oxidation, may help i...
Author: Glenn Beach, 09-01-07
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Are You Eating the Right Carbohydrates
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, many p...
Author: Kim Beardsmore, 09-01-07
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Arginine Is This Natural Viagra
Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide which is used by the male reproductive system to stimulate an erection. The compound, L-Arginine, is a naturally occurring amino acid th...
Author: Barrett Niehus, 09-01-07
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B Vitamin Hype With Ambitions of Fighting Acne Rosacea and Tumors What Can This Vitamin Really Do For You
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficien...
Author: Naweko San-Joyz, 09-01-07
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Back to School What is a food allergy What can you do
About The Author
Naweko San-Joyz writes health and beauty articles from her home in San Diego. She recently published ...
Author: News Canada, 09-01-07
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Body And Soul - Keeping It Together
LET'S START WITH THE BODY . . .
H E A L T H
It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the first thing a women does on waking is to look in ...
Author: Jon Wickham, 09-01-07
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Body And Soul - Keeping It Together
LET'S START WITH THE BODY . . .
H E A L T H
It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the first thing a women does on waking is to look in ...
Author: Jon Wickham, 09-01-07
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Build Health Cut Through The Calcium Hype
The initial success of penicillin generated an assumption which has stuck with us as a cultural belief in the Quick Technological Fix. That assumption is:
A single variable can be divided out from all other variables, tested for its result, and it wi...
Author: William R. Quesnell, 09-01-07
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Can Vitamin E Cure Almost Everything
Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.
What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in ...
Author: David Leonhardt, 09-01-07
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Cherries - The Supercharged Fruit
The little red fruit that has been enjoyed by countless millions offers more than great taste.
Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offe...
Author: Tony Anderson, 09-01-07
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Citric Fruits - A Healthy Food
New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity.
Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds i...
Author: Dr. John Roberts, 09-01-07
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Colloidal Silver - Time For a Comeback
I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. It really sucks. And with the overuse of prescription antibiotics, you can't be sure if they will even help next time around.
...
Author: Levi Bloom, 09-01-07
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Combat Drug-Induced Nutrient Depletion
Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately, many of these drugs also deplete vital nutrients from the body which may cause a new round of med...
Author: John Dawson, 09-01-07
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How To Choose A Good Quality Vitamin Supplement For You And
As you may have already experienced, figuring out how to choose a goodquality vitamin and mineral supplement can be a confusing and timeconsuming task.
The purpose of this article is to look at several important factorsthat you should consider when looking fo...
Author: Andy Long, 04-01-07
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Nutritional Top Ten Foods Part 1 of 2
Oats, Soybeans, Tomatoes Lead the Nutritional Top Ten Food List Cut Cholesterol, Reduce Heart Disease and Cancer Risks by Eating These Foods (ARA) - Do you feel tired all the time?
Do you need a candy bar each afternoon to help you make it through the rest of...
Author: Courtesy of Article Resource Association, 04-01-07
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Nutritional Top Ten Foods Part 2
7. Hot Peppers: A source of capsaicin, a vital immune-booster with powerful anti-viral effects. Capsaicin is linked to decreased risk of stomach cancer due to its ability to neutralize nitrosamines, a cancer-causing compound formed in the body when cured or ch...
Author: Courtesy of Article Resource Association, 04-01-07
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7 Reasons Low Carb Diets are Wrong
The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on. Low - carbohydrate diets can cause several health concerns over time. Her...
Author: Charles Remington, 20-12-06
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6 Ways to Eat More Healthfully
With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more heathfully.
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Author: Kim Beardsmore, 20-12-06
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Addressing Some Of The Risks Associated With A High Protein Diet
Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: “I had beef. With a side of beef.†Diet...
Author: D.J. Netz, 20-12-06
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Are Fruits Making You FAT
I want to make this perfectly clear, fruits are health and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to fight against cancer. However, when we are talking about weight loss we need to take a closer l...
Author: Dr Jeff Banas, 20-12-06
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