How many of you enjoy going for a 3 mile jog in the afternoon? How about a 10 mile bike ride? To be honest with you, I am not a big fan of either. I would much rather play basketball or take my longboard skateboard on a ride around town.

The point is, for a lot of us when we think of exercise, we generally get turned off because we see exercise as one of these. Going running or bike riding. I am sure that there are a lot of people that enjoy these, but there are a lot of others that don