Arm exercises are a bit important for women who want to have firmer arms or who want to get rid of their "bat wings" under their arms. I have been doing a bit of research on this lately out of curiosity and because of the Shake Weight product that so many people are talking about. I wanted to find out what all the talk was about and really to see if there was any validity to the tool called "The Shake Weight". It certainly has gained a lot of notoriety and my wife has expressed some interest so I looked into it.

There are a few parody videos out there that poke fun at the exercise tool and lots of talk about it being "suggestive" in nature. If you put that aside and really look into reviews and testimonials you will find some interesting things. I decided to do this and see how much positive and how much negative talk there was out there about the product. Does it really work? Well it seems it does show results for the majority of people who are using it.

I guess what it really comes down to is looking at the results you desire and the arm exercises needed to get them. The big issue here that needs to be resolved apparently is the issue of "bat wings". Apparently women don't like flabby arms and want something that will help them get rid of that. Well it seems that the shake weight does that. I was actually a bit surprised at the number of positive reviews on this product by those who actually used it. It seems that the shake weight does offer the arm exercises needed for women to shape and tone the arms. It may not be a tool to build muscle but if you are looking for a simple fast tool to just tone your arms a bit then this will do it.