One of the greatest things about exercises and workouts is that you really do not need to have a gym membership in order to do them. So by keeping your ab workouts at home, you not only save money, but you also can stay more consistent by having them always available.

So you can keep these at hand whenever you have free time and without going anywhere you can get in quick ab workouts at home and with that get on track to those six pack abs. And each of these you can do in less than five minutes.

The number one abdominal exercise which is especially easy to do anywhere is crunches. By setting a goal of doing a certain number per day, you can quickly get on track by doing a certain amount of crunches per day.

This next one you can do easily, too. This next one, called the plank, is done by simply getting in push up position but on your forearms instead of your hands. Hold that position for 45-90 seconds and rest. The repeat three times.

The other quick exercise also can be done quickly. Flip over and lay on your back with your hands under your backside. This one is called Scissor Kicks, and you will see why. Lift you legs and kick with alternating legs up and down. Make sure to keep your feet at least 6-24 inches off of the ground. Do not let your feet touch the ground.

To finish off, do something like push ups that work more than just your abs. By working other muscles as well as your abdominal muscles. You can get better results and have more calories burned by working more muscles. And with that you can have a better looking mid section.